STRAWBERRY APPLE CHIA vs GINGERBREAD PROTEIN BAR
Nutrition comparison per 100 g serving
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GINGERBREAD PROTEIN BAR wins in 6 out of 10 nutrient categories
STRAWBERRY APPLE CHIA: 3
vs
GINGERBREAD PROTEIN BAR: 6
(1 ties)
Overview
| Nutrient | STRAWBERRY APPLE CHIA | GINGERBREAD PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 314 cal | 404 cal | |
| Protein | 2.9 g | 23.1 g | |
| Carbs | 71.4 g | 46.2 g | |
| Fat | 1.4 g | 17.3 g | |
| Fiber | 11.4 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAWBERRY APPLE CHIA | GINGERBREAD PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 115 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Potassium, K | 486 MG | 904 MG | |
| Sodium, Na | 0 MG | 260 MG |