STRAWBERRY APPLE CHIA vs ORGANIC TRAIL BAR

Nutrition comparison per 100 g serving

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ORGANIC TRAIL BAR wins in 11 out of 18 nutrient categories

STRAWBERRY APPLE CHIA: 4 vs ORGANIC TRAIL BAR: 11 (3 ties)

Overview

Nutrient	STRAWBERRY APPLE CHIA	ORGANIC TRAIL BAR	Winner
Calories	314 cal	380 cal
Protein	2.9 g	10 g
Carbs	71.4 g	60 g
Fat	1.4 g	14 g
Fiber	11.4 g	8 g
Sugar	0 g	0 g	Tie

Vitamin	STRAWBERRY APPLE CHIA	ORGANIC TRAIL BAR	Winner
Folate, total	0 UG	48 UG
Niacin	0 MG	0.8 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	STRAWBERRY APPLE CHIA	ORGANIC TRAIL BAR	Winner
Calcium, Ca	49 MG	40 MG
Copper, Cu	0 MG	0.2 MG
Iron, Fe	0 MG	2.9 MG
Magnesium, Mg	0 MG	32 MG
Manganese, Mn	0 MG	0 MG	Tie
Phosphorus, P	0 MG	40 MG
Potassium, K	486 MG	520 MG
Sodium, Na	0 MG	200 MG
Zinc, Zn	0 MG	0.6 MG

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