STRAWBERRY ALMOND BAR vs NUTRITION BARS
Nutrition comparison per 100 g serving
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NUTRITION BARS wins in 13 out of 23 nutrient categories
STRAWBERRY ALMOND BAR: 9
vs
NUTRITION BARS: 13
(1 ties)
Overview
| Nutrient | STRAWBERRY ALMOND BAR | NUTRITION BARS | Winner |
|---|---|---|---|
| Calories | 417 cal | 420 cal | |
| Protein | 31.3 g | 28 g | |
| Carbs | 41.7 g | 42 g | |
| Fat | 18.8 g | 12 g | |
| Fiber | 10.4 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY ALMOND BAR | NUTRITION BARS | Winner |
|---|---|---|---|
| Folate, total | 125 UG | 0 UG | |
| Niacin | 6.3 MG | 20 MG | |
| Pantothenic acid | 3.1 MG | 5 MG | |
| Riboflavin | 0.5 MG | 1.7 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 1.9 UG | 4.2 UG | |
| Vitamin B-6 | 0.6 MG | 2 MG | |
| Vitamin C, total ascorbic acid | 31.2 MG | 120 MG | |
| Vitamin K (phylloquinone) | 25 UG | 0 UG |
Minerals
| Mineral | STRAWBERRY ALMOND BAR | NUTRITION BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 938 MG | 500 MG | |
| Iron, Fe | 3.8 MG | 7.2 MG | |
| Magnesium, Mg | 83 MG | 80 MG | |
| Phosphorus, P | 312 MG | 700 MG | |
| Potassium, K | 73 MG | 180 MG | |
| Selenium, Se | 22 UG | 42 UG | |
| Sodium, Na | 396 MG | 340 MG | |
| Zinc, Zn | 4.7 MG | 7.5 MG |