STRAWBERRY 90 CALORIE CEREAL BARS vs HARMONIOUS BLEND BARS

Nutrition comparison per 100 g serving

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STRAWBERRY 90 CALORIE CEREAL BARS wins in 11 out of 15 nutrient categories

STRAWBERRY 90 CALORIE CEREAL BARS: 11 vs HARMONIOUS BLEND BARS: 3 (1 ties)

Overview

Nutrient	STRAWBERRY 90 CALORIE CEREAL BARS	HARMONIOUS BLEND BARS	Winner
Calories	391 cal	422 cal
Protein	4.4 g	13.3 g
Carbs	82.6 g	48.9 g
Fat	6.5 g	20 g
Fiber	13 g	8.9 g
Sugar	0 g	0 g	Tie

Vitamin	STRAWBERRY 90 CALORIE CEREAL BARS	HARMONIOUS BLEND BARS	Winner
Niacin	7.0 MG	0 MG
Riboflavin	0.7 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin B-6	0.7 MG	0 MG
Vitamin C, total ascorbic acid	20.9 MG	0 MG

Mineral	STRAWBERRY 90 CALORIE CEREAL BARS	HARMONIOUS BLEND BARS
Calcium, Ca	174 MG	0 MG
Iron, Fe	4.7 MG	0 MG
Potassium, K	152 MG	689 MG
Sodium, Na	413 MG	222 MG

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