STRAWBERRY vs MANDARIN ORANGES IN LIGHT SYRUP

Nutrition comparison per 100 g serving

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MANDARIN ORANGES IN LIGHT SYRUP wins in 6 out of 10 nutrient categories

STRAWBERRY: 1 vs MANDARIN ORANGES IN LIGHT SYRUP: 6 (3 ties)

Overview

Nutrient	STRAWBERRY	MANDARIN ORANGES IN LIGHT SYRUP	Winner
Calories	200 cal	60 cal
Protein	0 g	1 g
Carbs	55 g	14 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	STRAWBERRY	MANDARIN ORANGES IN LIGHT SYRUP
Calcium, Ca	5 MG	10 MG
Iron, Fe	0 MG	0.1 MG
Potassium, K	0 MG	90 MG
Sodium, Na	25 MG	0 MG

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