STRAWBERRY vs PINEAPPLE PEPPER JAM
Nutrition comparison per 100 g serving
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PINEAPPLE PEPPER JAM wins in 3 out of 7 nutrient categories
STRAWBERRY: 0
vs
PINEAPPLE PEPPER JAM: 3
(4 ties)
Overview
| Nutrient | STRAWBERRY | PINEAPPLE PEPPER JAM | Winner |
|---|---|---|---|
| Calories | 294 cal | 222 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 76.5 g | 66.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAWBERRY | PINEAPPLE PEPPER JAM | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 56 MG |