STRAWBERRY vs APPLE JUICE
Nutrition comparison per 100 g serving
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APPLE JUICE wins in 4 out of 11 nutrient categories
STRAWBERRY: 3
vs
APPLE JUICE: 4
(4 ties)
Overview
| Nutrient | STRAWBERRY | APPLE JUICE | Winner |
|---|---|---|---|
| Calories | 1 cal | 46 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 2.9 g | 11.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY | APPLE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 25 MG |
Minerals
| Mineral | STRAWBERRY | APPLE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 2 MG | 8 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 104 MG | |
| Sodium, Na | 8 MG | 4 MG |