STRAWBERRY vs REAL ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
STRAWBERRY wins in 4 out of 10 nutrient categories
STRAWBERRY: 4
vs
REAL ICE CREAM: 1
(5 ties)
Overview
| Nutrient | STRAWBERRY | REAL ICE CREAM | Winner |
|---|---|---|---|
| Calories | 185 cal | 231 cal | |
| Protein | 3.1 g | 3.1 g | Tie |
| Carbs | 24.6 g | 32.3 g | |
| Fat | 9.2 g | 10.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY | REAL ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.4 MG | 0 MG |
Minerals
| Mineral | STRAWBERRY | REAL ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 92 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 69 MG | 85 MG |