STRAWBERRY vs RASPBERRY SHERBET
Nutrition comparison per 100 g serving
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STRAWBERRY wins in 5 out of 11 nutrient categories
STRAWBERRY: 5
vs
RASPBERRY SHERBET: 3
(3 ties)
Overview
| Nutrient | STRAWBERRY | RASPBERRY SHERBET | Winner |
|---|---|---|---|
| Calories | 185 cal | 115 cal | |
| Protein | 3.1 g | 0 g | |
| Carbs | 24.6 g | 26.4 g | |
| Fat | 9.2 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY | RASPBERRY SHERBET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.4 MG | 0 MG |
Minerals
| Mineral | STRAWBERRY | RASPBERRY SHERBET | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 23 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 46 MG | |
| Sodium, Na | 69 MG | 17 MG |