STRAWBERRIES SLICED vs SLICED STRAWBERRIES IN LIGHT SYRUP
Nutrition comparison per 100 g serving
Ad 468x60
STRAWBERRIES SLICED wins in 4 out of 11 nutrient categories
STRAWBERRIES SLICED: 4
vs
SLICED STRAWBERRIES IN LIGHT SYRUP: 3
(4 ties)
Overview
| Nutrient | STRAWBERRIES SLICED | SLICED STRAWBERRIES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 36 cal | 67 cal | |
| Protein | 0.7 g | 0.8 g | |
| Carbs | 9.3 g | 15 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.1 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRIES SLICED | SLICED STRAWBERRIES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 25 MG |
Minerals
| Mineral | STRAWBERRIES SLICED | SLICED STRAWBERRIES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 17 MG | |
| Iron, Fe | 0.8 MG | 0.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |