STRAWBERRIES SLICED vs FROZEN BLUEBERRIES

Nutrition comparison per 100 g serving

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STRAWBERRIES SLICED wins in 7 out of 10 nutrient categories

STRAWBERRIES SLICED: 7 vs FROZEN BLUEBERRIES: 1 (2 ties)

Overview

Nutrient	STRAWBERRIES SLICED	FROZEN BLUEBERRIES	Winner
Calories	36 cal	50 cal
Protein	0.7 g	0 g
Carbs	9.3 g	12.1 g
Fat	0 g	0.7 g
Fiber	2.1 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	STRAWBERRIES SLICED	FROZEN BLUEBERRIES	Winner
Vitamin C, total ascorbic acid	21.4 MG	2.6 MG

Mineral	STRAWBERRIES SLICED	Winner
Calcium, Ca	14 MG
Iron, Fe	0.8 MG
Sodium, Na	0 MG	Tie

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