STRAWBERRIES vs SOURSOP NECTAR FROZEN CONCENTRATE

Nutrition comparison per 100 g serving

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STRAWBERRIES wins in 7 out of 11 nutrient categories

STRAWBERRIES: 7 vs SOURSOP NECTAR FROZEN CONCENTRATE: 2 (2 ties)

Overview

Nutrient	STRAWBERRIES	SOURSOP NECTAR FROZEN CONCENTRATE	Winner
Calories	50 cal	183 cal
Protein	0.7 g	0 g
Carbs	12.1 g	45 g
Fat	0 g	0 g	Tie
Fiber	2.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	STRAWBERRIES	SOURSOP NECTAR FROZEN CONCENTRATE	Winner
Vitamin C, total ascorbic acid	34.3 MG	30 MG

Mineral	STRAWBERRIES	SOURSOP NECTAR FROZEN CONCENTRATE
Calcium, Ca	7 MG	0 MG
Iron, Fe	0.3 MG	1.2 MG
Potassium, K	150 MG	0 MG
Sodium, Na	0 MG	17 MG

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