STRAWBERRIES vs PIE CHERRIES

Nutrition comparison per 100 g serving

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STRAWBERRIES wins in 4 out of 10 nutrient categories

STRAWBERRIES: 4 vs PIE CHERRIES: 1 (5 ties)

Overview

Nutrient	STRAWBERRIES	PIE CHERRIES	Winner
Calories	36 cal	92 cal
Protein	0.7 g	1.4 g
Carbs	9.3 g	22.5 g
Fat	0 g	0 g	Tie
Fiber	2.1 g	2.1 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	STRAWBERRIES	PIE CHERRIES	Winner
Vitamin C, total ascorbic acid	42.9 MG	0.8 MG

Mineral	STRAWBERRIES	PIE CHERRIES	Winner
Calcium, Ca	14 MG	14 MG	Tie
Iron, Fe	0.8 MG	0.3 MG
Sodium, Na	0 MG	0 MG	Tie

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