STRAWBERRIES vs BELL PEPPER GREEN DICE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
STRAWBERRIES: 4
vs
BELL PEPPER GREEN DICE: 4
(2 ties)
Overview
| Nutrient | STRAWBERRIES | BELL PEPPER GREEN DICE | Winner |
|---|---|---|---|
| Calories | 36 cal | 21 cal | |
| Protein | 0.7 g | 0.6 g | |
| Carbs | 9.3 g | 4.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAWBERRIES | BELL PEPPER GREEN DICE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 10 MG | |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Potassium, K | 148 MG | 175 MG | |
| Sodium, Na | 0 MG | 3 MG |