STRAWBERRIES vs CHUNKED MANGO
Nutrition comparison per 100 g serving
Ad 468x60
STRAWBERRIES wins in 4 out of 10 nutrient categories
STRAWBERRIES: 4
vs
CHUNKED MANGO: 2
(4 ties)
Overview
| Nutrient | STRAWBERRIES | CHUNKED MANGO | Winner |
|---|---|---|---|
| Calories | 36 cal | 64 cal | |
| Protein | 0.7 g | 0.7 g | Tie |
| Carbs | 9.3 g | 15 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAWBERRIES | CHUNKED MANGO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Potassium, K | 150 MG | 171 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |