STRAWBERRIES vs RAZZMATAZZ SMOOTHIES
Nutrition comparison per 100 g serving
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RAZZMATAZZ SMOOTHIES wins in 6 out of 11 nutrient categories
STRAWBERRIES: 3
vs
RAZZMATAZZ SMOOTHIES: 6
(2 ties)
Overview
| Nutrient | STRAWBERRIES | RAZZMATAZZ SMOOTHIES | Winner |
|---|---|---|---|
| Calories | 79 cal | 53 cal | |
| Protein | 0.7 g | 1.8 g | |
| Carbs | 20.7 g | 12.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRIES | RAZZMATAZZ SMOOTHIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 35.7 MG | 53.1 MG |
Minerals
| Mineral | STRAWBERRIES | RAZZMATAZZ SMOOTHIES | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 35 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Potassium, K | 129 MG | 0 MG | |
| Sodium, Na | 0 MG | 13 MG |