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STRAWBERRIES vs UNPEELED APRICOT HALVES

Nutrition comparison per 100 g serving

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UNPEELED APRICOT HALVES wins in 5 out of 11 nutrient categories
STRAWBERRIES: 3 vs UNPEELED APRICOT HALVES: 5 (3 ties)

Overview

Nutrient STRAWBERRIES UNPEELED APRICOT HALVES Winner
Calories 350 cal 48 cal
Protein 0 g 1.6 g
Carbs 87.5 g 11.3 g
Fat 0 g 0 g Tie
Fiber 0 g 0.8 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin STRAWBERRIES UNPEELED APRICOT HALVES Winner
Vitamin C, total ascorbic acid 12 MG 0 MG

Minerals

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Mineral STRAWBERRIES UNPEELED APRICOT HALVES Winner
Calcium, Ca 50 MG 6 MG
Iron, Fe 6.8 MG 0 MG
Potassium, K 0 MG 123 MG
Sodium, Na 0 MG 0 MG Tie
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