STRAWBERRIES vs HASS AVOCADO CHUNKS
Nutrition comparison per 100 g serving
Ad 468x60
HASS AVOCADO CHUNKS wins in 6 out of 10 nutrient categories
STRAWBERRIES: 3
vs
HASS AVOCADO CHUNKS: 6
(1 ties)
Overview
| Nutrient | STRAWBERRIES | HASS AVOCADO CHUNKS | Winner |
|---|---|---|---|
| Calories | 108 cal | 157 cal | |
| Protein | 0 g | 2.1 g | |
| Carbs | 27.3 g | 8.6 g | |
| Fat | 0 g | 15 g | |
| Fiber | 1.4 g | 6.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAWBERRIES | HASS AVOCADO CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 14 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Potassium, K | 119 MG | 486 MG | |
| Sodium, Na | 0 MG | 21 MG |