STRAUB'S vs ENSTROM

Nutrition comparison per 100 g serving

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ENSTROM wins in 7 out of 10 nutrient categories

STRAUB'S: 1 vs ENSTROM: 7 (2 ties)

Overview

Nutrient	STRAUB'S	ENSTROM	Winner
Calories	571 cal	500 cal
Protein	7.1 g	5 g
Carbs	64.3 g	60 g
Fat	32.1 g	30 g
Fiber	3.6 g	5 g
Sugar	0 g	0 g	Tie

Vitamin	STRAUB'S	ENSTROM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	STRAUB'S	ENSTROM
Calcium, Ca	71 MG	150 MG
Iron, Fe	2.6 MG	4.5 MG
Sodium, Na	71 MG	125 MG

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