STRAUB'S vs PINE NUTS

Nutrition comparison per 100 g serving

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STRAUB'S wins in 5 out of 10 nutrient categories

STRAUB'S: 5 vs PINE NUTS: 3 (2 ties)

Overview

Nutrient	STRAUB'S	PINE NUTS	Winner
Calories	500 cal	0 cal
Protein	13.3 g	0 g
Carbs	46.7 g	0 g
Fat	30 g	0 g
Fiber	6.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	STRAUB'S	PINE NUTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	STRAUB'S	PINE NUTS	Winner
Calcium, Ca	67 MG	0 MG
Iron, Fe	1.2 MG	0 MG
Sodium, Na	33 MG	0 MG

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