STRAUB'S vs WALNUT LIGHT HALVES

Nutrition comparison per 100 g serving

Ad 468x60

STRAUB'S wins in 5 out of 10 nutrient categories

STRAUB'S: 5 vs WALNUT LIGHT HALVES: 3 (2 ties)

Overview

Nutrient	STRAUB'S	WALNUT LIGHT HALVES	Winner
Calories	450 cal	700 cal
Protein	7.5 g	16.7 g
Carbs	70 g	10 g
Fat	20 g	66.7 g
Fiber	2.5 g	10 g
Sugar	0 g	0 g	Tie

Vitamin	STRAUB'S	WALNUT LIGHT HALVES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	STRAUB'S	WALNUT LIGHT HALVES
Calcium, Ca	100 MG	67 MG
Iron, Fe	4.5 MG	3.6 MG
Sodium, Na	375 MG	0 MG

Ad 728x90