STRAUB'S vs EMERALD

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

STRAUB'S: 4 vs EMERALD: 4 (2 ties)

Overview

Nutrient	STRAUB'S	EMERALD	Winner
Calories	567 cal	536 cal
Protein	20 g	17.9 g
Carbs	20 g	28.6 g
Fat	50 g	42.9 g
Fiber	13.3 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	STRAUB'S	EMERALD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	STRAUB'S	EMERALD
Calcium, Ca	267 MG	0 MG
Iron, Fe	3.6 MG	6.4 MG
Sodium, Na	0 MG	536 MG

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