STRAINED TOMATOES SAUCE vs PASTA SAUCE
Nutrition comparison per 100 g serving
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STRAINED TOMATOES SAUCE wins in 5 out of 10 nutrient categories
STRAINED TOMATOES SAUCE: 5
vs
PASTA SAUCE: 2
(3 ties)
Overview
| Nutrient | STRAINED TOMATOES SAUCE | PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 38 cal | 32 cal | |
| Protein | 1.6 g | 0.8 g | |
| Carbs | 5.6 g | 5.6 g | Tie |
| Fat | 0.8 g | 0.8 g | Tie |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAINED TOMATOES SAUCE | PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Potassium, K | 560 MG | 0 MG | |
| Sodium, Na | 112 MG | 456 MG |