STRAINED TOMATOES vs ALFREDO PASTA SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
STRAINED TOMATOES wins in 5 out of 11 nutrient categories
STRAINED TOMATOES: 5
vs
ALFREDO PASTA SAUCE: 3
(3 ties)
Overview
| Nutrient | STRAINED TOMATOES | ALFREDO PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 33 cal | 115 cal | |
| Protein | 1.6 g | 1.6 g | Tie |
| Carbs | 6.6 g | 4.9 g | |
| Fat | 0 g | 8.2 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAINED TOMATOES | ALFREDO PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STRAINED TOMATOES | ALFREDO PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 33 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 344 MG | 0 MG | |
| Sodium, Na | 8 MG | 639 MG |