STRAINED TOMATOES vs TOMATO ARTICHOKE SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
STRAINED TOMATOES wins in 6 out of 11 nutrient categories
STRAINED TOMATOES: 6
vs
TOMATO ARTICHOKE SAUCE: 4
(1 ties)
Overview
| Nutrient | STRAINED TOMATOES | TOMATO ARTICHOKE SAUCE | Winner |
|---|---|---|---|
| Calories | 32 cal | 93 cal | |
| Protein | 1.7 g | 1.7 g | |
| Carbs | 5 g | 8.5 g | |
| Fat | 0 g | 5.1 g | |
| Fiber | 1.7 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAINED TOMATOES | TOMATO ARTICHOKE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.2 MG |
Minerals
| Mineral | STRAINED TOMATOES | TOMATO ARTICHOKE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 34 MG | |
| Iron, Fe | 1.7 MG | 0.9 MG | |
| Potassium, K | 760 MG | 0 MG | |
| Sodium, Na | 0 MG | 254 MG |