STRAINED TOMATOES vs STRAINED TOMATOES
Nutrition comparison per 100 g serving
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STRAINED TOMATOES wins in 7 out of 10 nutrient categories
STRAINED TOMATOES: 1
vs
STRAINED TOMATOES: 7
(2 ties)
Overview
| Nutrient | STRAINED TOMATOES | STRAINED TOMATOES | Winner |
|---|---|---|---|
| Calories | 33 cal | 32 cal | |
| Protein | 1.6 g | 1.7 g | |
| Carbs | 6.6 g | 5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAINED TOMATOES | STRAINED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 42 MG | |
| Iron, Fe | 0.8 MG | 1.7 MG | |
| Potassium, K | 344 MG | 760 MG | |
| Sodium, Na | 8 MG | 0 MG |