STRAINED LOW-FAT YOGURT vs LOWFAT YOGURT MOUSSE
Nutrition comparison per 100 g serving
Ad 468x60
STRAINED LOW-FAT YOGURT wins in 4 out of 12 nutrient categories
STRAINED LOW-FAT YOGURT: 4
vs
LOWFAT YOGURT MOUSSE: 3
(5 ties)
Overview
| Nutrient | STRAINED LOW-FAT YOGURT | LOWFAT YOGURT MOUSSE | Winner |
|---|---|---|---|
| Calories | 87 cal | 124 cal | |
| Protein | 9.3 g | 4.4 g | |
| Carbs | 8 g | 22.1 g | |
| Fat | 2 g | 2.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAINED LOW-FAT YOGURT | LOWFAT YOGURT MOUSSE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAINED LOW-FAT YOGURT | LOWFAT YOGURT MOUSSE | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 133 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 88 MG | |
| Potassium, K | 0 MG | 159 MG | |
| Sodium, Na | 37 MG | 66 MG |