STOUT DARK CHOCOLATE vs MILK CHOCOLATE
Nutrition comparison per 100 g serving
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MILK CHOCOLATE wins in 6 out of 10 nutrient categories
STOUT DARK CHOCOLATE: 3
vs
MILK CHOCOLATE: 6
(1 ties)
Overview
| Nutrient | STOUT DARK CHOCOLATE | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 509 cal | 489 cal | |
| Protein | 5.3 g | 6.7 g | |
| Carbs | 50.9 g | 60 g | |
| Fat | 29.8 g | 28.9 g | |
| Fiber | 5.3 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STOUT DARK CHOCOLATE | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 178 MG | |
| Iron, Fe | 8.8 MG | 3.2 MG | |
| Potassium, K | 0 MG | 311 MG | |
| Sodium, Na | 18 MG | 78 MG |