STOUFFER'S vs TOMATO BASIL
Nutrition comparison per 100 g serving
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TOMATO BASIL wins in 7 out of 11 nutrient categories
STOUFFER'S: 3
vs
TOMATO BASIL: 7
(1 ties)
Overview
| Nutrient | STOUFFER'S | TOMATO BASIL | Winner |
|---|---|---|---|
| Calories | 125 cal | 39 cal | |
| Protein | 5.4 g | 0.7 g | |
| Carbs | 12.5 g | 6.7 g | |
| Fat | 5.7 g | 1.1 g | |
| Fiber | 1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STOUFFER'S | TOMATO BASIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 8.5 MG |
Minerals
| Mineral | STOUFFER'S | TOMATO BASIL | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 14 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Potassium, K | 0 MG | 48 MG | |
| Sodium, Na | 229 MG | 225 MG |