STOUFFER'S vs BROCCOLI AND CHEESE

Nutrition comparison per 100 g serving

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BROCCOLI AND CHEESE wins in 6 out of 10 nutrient categories

STOUFFER'S: 3 vs BROCCOLI AND CHEESE: 6 (1 ties)

Overview

Nutrient	STOUFFER'S	BROCCOLI AND CHEESE	Winner
Calories	71 cal	241 cal
Protein	3.5 g	12.1 g
Carbs	7.8 g	6.9 g
Fat	2.8 g	18.1 g
Fiber	0.7 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	STOUFFER'S	BROCCOLI AND CHEESE	Winner
Vitamin C, total ascorbic acid	14.8 MG	7.8 MG

Mineral	STOUFFER'S	BROCCOLI AND CHEESE
Calcium, Ca	14 MG	129 MG
Iron, Fe	0.6 MG	0.9 MG
Sodium, Na	261 MG	784 MG

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