STONEWALL KITCHEN vs JAM

Nutrition comparison per 100 g serving

Ad 468x60

JAM wins in 2 out of 10 nutrient categories

STONEWALL KITCHEN: 1 vs JAM: 2 (7 ties)

Overview

Nutrient	STONEWALL KITCHEN	JAM	Winner
Calories	200 cal	147 cal
Protein	0 g	0 g	Tie
Carbs	46.7 g	33.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	STONEWALL KITCHEN	JAM	Winner
Vitamin C, total ascorbic acid	8 MG	0 MG

Mineral	STONEWALL KITCHEN	JAM	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	0 MG	0 MG	Tie

Ad 728x90