STONEGROUND YELLOW CORN TORTILLAS vs CORN 5.5" TORTILLAS
Nutrition comparison per 100 g serving
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STONEGROUND YELLOW CORN TORTILLAS wins in 5 out of 11 nutrient categories
STONEGROUND YELLOW CORN TORTILLAS: 5
vs
CORN 5.5" TORTILLAS: 4
(2 ties)
Overview
| Nutrient | STONEGROUND YELLOW CORN TORTILLAS | CORN 5.5" TORTILLAS | Winner |
|---|---|---|---|
| Calories | 200 cal | 220 cal | |
| Protein | 3.3 g | 4 g | |
| Carbs | 40 g | 48 g | |
| Fat | 1.7 g | 2 g | |
| Fiber | 3.3 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STONEGROUND YELLOW CORN TORTILLAS | CORN 5.5" TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STONEGROUND YELLOW CORN TORTILLAS | CORN 5.5" TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 277 MG | 40 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 177 MG | 0 MG | |
| Sodium, Na | 0 MG | 20 MG |