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STONED WHEAT MINI CRACKERS vs ORIGINAL FLATBREADS

Nutrition comparison per 100 g serving

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STONED WHEAT MINI CRACKERS wins in 5 out of 10 nutrient categories
STONED WHEAT MINI CRACKERS: 5 vs ORIGINAL FLATBREADS: 4 (1 ties)

Overview

Nutrient STONED WHEAT MINI CRACKERS ORIGINAL FLATBREADS Winner
Calories 400 cal 444 cal
Protein 10 g 7.4 g
Carbs 80 g 70.4 g
Fat 6.7 g 14.8 g
Fiber 3.3 g 3.7 g
Sugar 0 g 0 g Tie

Minerals

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Mineral STONED WHEAT MINI CRACKERS ORIGINAL FLATBREADS Winner
Calcium, Ca 33 MG 0 MG
Iron, Fe 1.7 MG 4.4 MG
Potassium, K 133 MG 0 MG
Sodium, Na 733 MG 1,037 MG
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