STONED WHEAT CRACKERS vs EVERYTHING CRISPBREADS
Nutrition comparison per 100 g serving
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EVERYTHING CRISPBREADS wins in 7 out of 10 nutrient categories
STONED WHEAT CRACKERS: 2
vs
EVERYTHING CRISPBREADS: 7
(1 ties)
Overview
| Nutrient | STONED WHEAT CRACKERS | EVERYTHING CRISPBREADS | Winner |
|---|---|---|---|
| Calories | 387 cal | 538 cal | |
| Protein | 9.7 g | 19.2 g | |
| Carbs | 77.4 g | 42.3 g | |
| Fat | 6.5 g | 30.8 g | |
| Fiber | 3.2 g | 19.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STONED WHEAT CRACKERS | EVERYTHING CRISPBREADS | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 269 MG | |
| Iron, Fe | 1.6 MG | 4.2 MG | |
| Potassium, K | 135 MG | 462 MG | |
| Sodium, Na | 742 MG | 846 MG |