STONED WHEAT CRACKERS vs BIG WIN

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

STONED WHEAT CRACKERS: 4 vs BIG WIN: 4 (2 ties)

Overview

Nutrient	STONED WHEAT CRACKERS	BIG WIN	Winner
Calories	400 cal	452 cal
Protein	10 g	6.5 g
Carbs	73.3 g	71.0 g
Fat	6.7 g	16.1 g
Fiber	3.3 g	9.7 g
Sugar	0 g	0 g	Tie

Vitamin	STONED WHEAT CRACKERS	BIG WIN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	STONED WHEAT CRACKERS	BIG WIN
Calcium, Ca	0 MG	65 MG
Iron, Fe	2.4 MG	3.5 MG
Sodium, Na	800 MG	742 MG

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