STONE GROUND WHITE RICE FLOUR vs GLUTINOUS RICE FLOUR

Nutrition comparison per 100 g serving

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STONE GROUND WHITE RICE FLOUR wins in 5 out of 11 nutrient categories

STONE GROUND WHITE RICE FLOUR: 5 vs GLUTINOUS RICE FLOUR: 0 (6 ties)

Overview

Nutrient	STONE GROUND WHITE RICE FLOUR	GLUTINOUS RICE FLOUR	Winner
Calories	375 cal	393 cal
Protein	7.5 g	7.1 g
Carbs	82.5 g	89.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	STONE GROUND WHITE RICE FLOUR	GLUTINOUS RICE FLOUR	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	STONE GROUND WHITE RICE FLOUR	Winner
Calcium, Ca	2 MG
Iron, Fe	0 MG	Tie
Potassium, K	115 MG
Sodium, Na	0 MG	Tie

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