STONE GROUND WHEAT BREAD vs COBBLESTONE BREAD CO

Nutrition comparison per 100 g serving

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STONE GROUND WHEAT BREAD wins in 6 out of 13 nutrient categories

STONE GROUND WHEAT BREAD: 6 vs COBBLESTONE BREAD CO: 4 (3 ties)

Overview

Nutrient	STONE GROUND WHEAT BREAD	COBBLESTONE BREAD CO	Winner
Calories	226 cal	239 cal
Protein	12.9 g	10.9 g
Carbs	38.7 g	47.8 g
Fat	3.2 g	2.2 g
Fiber	6.5 g	10.9 g
Sugar	0 g	0 g	Tie

Vitamin	STONE GROUND WHEAT BREAD	Winner
Niacin	2.6 MG
Riboflavin	0.1 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	STONE GROUND WHEAT BREAD	COBBLESTONE BREAD CO
Calcium, Ca	65 MG	543 MG
Iron, Fe	2.3 MG	2.4 MG
Sodium, Na	452 MG	348 MG

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