STONE GROUND SWEET YELLOW CORNBREAD BAKING MIX vs CORN BREAD MIX
Nutrition comparison per 100 g serving
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STONE GROUND SWEET YELLOW CORNBREAD BAKING MIX wins in 8 out of 11 nutrient categories
STONE GROUND SWEET YELLOW CORNBREAD BAKING MIX: 8
vs
CORN BREAD MIX: 1
(2 ties)
Overview
| Nutrient | STONE GROUND SWEET YELLOW CORNBREAD BAKING MIX | CORN BREAD MIX | Winner |
|---|---|---|---|
| Calories | 387 cal | 429 cal | |
| Protein | 6.5 g | 2.9 g | |
| Carbs | 71.0 g | 0 g | |
| Fat | 8.1 g | 11.4 g | |
| Fiber | 3.2 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STONE GROUND SWEET YELLOW CORNBREAD BAKING MIX | CORN BREAD MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STONE GROUND SWEET YELLOW CORNBREAD BAKING MIX | CORN BREAD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 174 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 1.0 MG | |
| Potassium, K | 226 MG | 0 MG | |
| Sodium, Na | 1,032 MG | 0 MG |