STONE GROUND SWEET WHITE RICE FLOUR vs ARROWROOT STARCH/FLOUR
Nutrition comparison per 100 g serving
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STONE GROUND SWEET WHITE RICE FLOUR wins in 5 out of 10 nutrient categories
STONE GROUND SWEET WHITE RICE FLOUR: 5
vs
ARROWROOT STARCH/FLOUR: 1
(4 ties)
Overview
| Nutrient | STONE GROUND SWEET WHITE RICE FLOUR | ARROWROOT STARCH/FLOUR | Winner |
|---|---|---|---|
| Calories | 375 cal | 389 cal | |
| Protein | 7.5 g | 0 g | |
| Carbs | 85 g | 88.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STONE GROUND SWEET WHITE RICE FLOUR | ARROWROOT STARCH/FLOUR | Winner |
|---|---|---|---|
| Calcium, Ca | 2 MG | 44 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 120 MG | 11 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |