STONE GROUND SORGHUM FLOUR vs CORN STARCH
Nutrition comparison per 100 g serving
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STONE GROUND SORGHUM FLOUR wins in 6 out of 10 nutrient categories
STONE GROUND SORGHUM FLOUR: 6
vs
CORN STARCH: 2
(2 ties)
Overview
| Nutrient | STONE GROUND SORGHUM FLOUR | CORN STARCH | Winner |
|---|---|---|---|
| Calories | 371 cal | 350 cal | |
| Protein | 8.6 g | 0 g | |
| Carbs | 80 g | 90 g | |
| Fat | 1.4 g | 0 g | |
| Fiber | 5.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STONE GROUND SORGHUM FLOUR | CORN STARCH | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 0 MG | |
| Potassium, K | 354 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |