STONE GROUND MUSTARD vs GINGER PASTE

Nutrition comparison per 100 g serving

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STONE GROUND MUSTARD wins in 3 out of 7 nutrient categories

STONE GROUND MUSTARD: 3 vs GINGER PASTE: 0 (4 ties)

Overview

Nutrient	STONE GROUND MUSTARD	GINGER PASTE	Winner
Calories	100 cal	200 cal
Protein	0 g	0 g	Tie
Carbs	0 g	40 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	STONE GROUND MUSTARD	GINGER PASTE	Winner
Sodium, Na	1,100 MG	900 MG

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