STONE GROUND MUSTARD vs MAE PLOY

Nutrition comparison per 100 g serving

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STONE GROUND MUSTARD wins in 4 out of 10 nutrient categories

STONE GROUND MUSTARD: 4 vs MAE PLOY: 2 (4 ties)

Overview

Nutrient	STONE GROUND MUSTARD	MAE PLOY	Winner
Calories	100 cal	158 cal
Protein	20 g	0 g
Carbs	20 g	42.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	STONE GROUND MUSTARD	MAE PLOY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	STONE GROUND MUSTARD	MAE PLOY	Winner
Calcium, Ca	0 MG	158 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	1,600 MG	737 MG

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