STONE GROUND MUSTARD vs BBQ SAUCE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

STONE GROUND MUSTARD: 3 vs BBQ SAUCE: 3 (4 ties)

Overview

Nutrient	STONE GROUND MUSTARD	BBQ SAUCE	Winner
Calories	100 cal	118 cal
Protein	0 g	2.9 g
Carbs	0 g	29.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	STONE GROUND MUSTARD	BBQ SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	3.5 MG

Mineral	STONE GROUND MUSTARD	BBQ SAUCE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	1.1 MG
Sodium, Na	1,700 MG	647 MG

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