STONE GROUND MUSTARD vs GRAINY DIJON MUSTARD
Nutrition comparison per 100 g serving
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STONE GROUND MUSTARD wins in 4 out of 10 nutrient categories
STONE GROUND MUSTARD: 4
vs
GRAINY DIJON MUSTARD: 2
(4 ties)
Overview
| Nutrient | STONE GROUND MUSTARD | GRAINY DIJON MUSTARD | Winner |
|---|---|---|---|
| Calories | 200 cal | 148 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 40 g | 20 g | |
| Fat | 0 g | 7.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STONE GROUND MUSTARD | GRAINY DIJON MUSTARD | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 1,600 MG | 1,420 MG |