STONE GROUND MUSTARD vs ORGANIC DIJON MUSTARD

Nutrition comparison per 100 g serving

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ORGANIC DIJON MUSTARD wins in 4 out of 9 nutrient categories

STONE GROUND MUSTARD: 1 vs ORGANIC DIJON MUSTARD: 4 (4 ties)

Overview

Nutrient	STONE GROUND MUSTARD	ORGANIC DIJON MUSTARD	Winner
Calories	200 cal	100 cal
Protein	0 g	0 g	Tie
Carbs	40 g	0 g
Fat	0 g	0 g	Tie
Fiber	10 g	0 g
Sugar	0 g	0 g	Tie

Mineral	STONE GROUND MUSTARD	ORGANIC DIJON MUSTARD	Winner
Calcium, Ca	0 MG	60 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	900 MG	1,900 MG

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