STONE GROUND HERITAGE vs KETO BREAD
Nutrition comparison per 100 g serving
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KETO BREAD wins in 7 out of 14 nutrient categories
STONE GROUND HERITAGE: 3
vs
KETO BREAD: 7
(4 ties)
Overview
| Nutrient | STONE GROUND HERITAGE | KETO BREAD | Winner |
|---|---|---|---|
| Calories | 256 cal | 107 cal | |
| Protein | 7.7 g | 17.9 g | |
| Carbs | 0 g | 32.1 g | |
| Fat | 10 g | 3.6 g | |
| Fiber | 2.6 g | 28.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STONE GROUND HERITAGE | KETO BREAD | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Niacin | 0 MG | 0.7 MG | |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STONE GROUND HERITAGE | KETO BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 75 MG | |
| Iron, Fe | 5.1 MG | 1.1 MG | |
| Potassium, K | 5 MG | 54 MG | |
| Sodium, Na | 641 MG | 571 MG |