STONE GROUND GRITS vs HONEY BUN CEREAL
Nutrition comparison per 100 g serving
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HONEY BUN CEREAL wins in 5 out of 11 nutrient categories
STONE GROUND GRITS: 3
vs
HONEY BUN CEREAL: 5
(3 ties)
Overview
| Nutrient | STONE GROUND GRITS | HONEY BUN CEREAL | Winner |
|---|---|---|---|
| Calories | 0 cal | 0 cal | Tie |
| Protein | 10 g | 2.7 g | |
| Carbs | 80 g | 83.8 g | |
| Fat | 1.6 g | 8.1 g | |
| Fiber | 2.5 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STONE GROUND GRITS | HONEY BUN CEREAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STONE GROUND GRITS | HONEY BUN CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 270 MG | |
| Iron, Fe | 0.9 MG | 19.5 MG | |
| Potassium, K | 0 MG | 81 MG | |
| Sodium, Na | 0 MG | 405 MG |