STONE GROUND GRITS vs COOKIE DOUGH FLAVORED CEREAL WITH MARSHMALLOWS
Nutrition comparison per 100 g serving
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STONE GROUND GRITS wins in 5 out of 11 nutrient categories
STONE GROUND GRITS: 5
vs
COOKIE DOUGH FLAVORED CEREAL WITH MARSHMALLOWS: 4
(2 ties)
Overview
| Nutrient | STONE GROUND GRITS | COOKIE DOUGH FLAVORED CEREAL WITH MARSHMALLOWS | Winner |
|---|---|---|---|
| Calories | 0 cal | 386 cal | |
| Protein | 10 g | 2.3 g | |
| Carbs | 80 g | 84.1 g | |
| Fat | 1.6 g | 4.6 g | |
| Fiber | 2.5 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STONE GROUND GRITS | COOKIE DOUGH FLAVORED CEREAL WITH MARSHMALLOWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STONE GROUND GRITS | COOKIE DOUGH FLAVORED CEREAL WITH MARSHMALLOWS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 500 MG | |
| Iron, Fe | 0.9 MG | 16.4 MG | |
| Potassium, K | 0 MG | 91 MG | |
| Sodium, Na | 0 MG | 659 MG |