STONE FRUIT NECTAR vs TOMATO KETCHUP

Nutrition comparison per 100 g serving

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TOMATO KETCHUP wins in 4 out of 10 nutrient categories

STONE FRUIT NECTAR: 0 vs TOMATO KETCHUP: 4 (6 ties)

Overview

Nutrient	STONE FRUIT NECTAR	TOMATO KETCHUP	Winner
Calories	214 cal	118 cal
Protein	0 g	0 g	Tie
Carbs	32.1 g	29.4 g
Fat	7.1 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	STONE FRUIT NECTAR	TOMATO KETCHUP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	STONE FRUIT NECTAR	TOMATO KETCHUP	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	107 MG	941 MG

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