STONE-BUHR vs ORGANIC TAPIOCA FLOUR

Nutrition comparison per 100 g serving

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STONE-BUHR wins in 8 out of 13 nutrient categories

STONE-BUHR: 8 vs ORGANIC TAPIOCA FLOUR: 1 (4 ties)

Overview

Nutrient	STONE-BUHR	ORGANIC TAPIOCA FLOUR	Winner
Calories	355 cal	406 cal
Protein	9.7 g	0 g
Carbs	74.2 g	87.5 g
Fat	0 g	0 g	Tie
Fiber	3.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	STONE-BUHR	Winner
Niacin	5.2 MG
Riboflavin	0.4 MG
Thiamin	1 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	STONE-BUHR	ORGANIC TAPIOCA FLOUR	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	4.7 MG	1.1 MG
Sodium, Na	0 MG	31 MG

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